Hey, ladies … are you a fat-burner or a sugar-burner? Take the quiz to find out! 

Holistic Health & Functional Nutrition

 

Specializing in low-carb, high-fat, ketogenic diets for women.

THE FAT BURNING FEMALE PROJECT

Hey, friends!  I’m Shawn Mynar.

I am a chocolate-loving, hip-hop dancing, holistic nutritionist obsessed with good food, traveling the world, and helping women find health and happiness.

THE KETO FOR WOMEN SHOW

I’m here to help! 

My podcast episodes, online group classes, blog posts, and recipes contained on this site hold all of my best tips and tricks to achieving your goals.

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