Today’s listener questions bring up some troubleshooting when it comes to switching to a ketogenic diet.  We look at what may be causing issues with sleep when following a ketogenic diet.  Also, how to make the transition to a higher fat, lower carb diet after years of eating a paleo diet.  Lastly, we talk about the real reason behind bad breath and how it is actually very commonly linked to a gut health issue.

We also get updates from the girls about Meg’s new book cover, her parasite update, and Shawn’s new personal life endeavor.

Check out this episode!

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