Today’s listener questions bring up some troubleshooting when it comes to switching to a ketogenic diet. We look at what may be causing issues with sleep when following a ketogenic diet. Also, how to make the transition to a higher fat, lower carb diet after years of eating a paleo diet. Lastly, we talk about the real reason behind bad breath and how it is actually very commonly linked to a gut health issue.
We also get updates from the girls about Meg’s new book cover, her parasite update, and Shawn’s new personal life endeavor.