#106 – bioindividual nutrition + the thyroid/adrenal connection + coping with rosacea


It’s a major listener Q&A session on today’s episode!  Shawn answers questions about bioindividual nutrition and how to find what style of eating works for you, the adrenal/thyroid connection and how that translates into lower conversion of thyroid hormones, and a deeper look into rosacea and how to cope and heal.  There are also questions about the ketogenic diet, ways to heal depression and anxiety, and bloating from a gut issue. It’s a jam packed episode!
Check out this episode!

2 comments on “#106 – bioindividual nutrition + the thyroid/adrenal connection + coping with rosacea

  1. When I was listening to this podcast you mentioned a bone broth product but did not catch the name. What is the name of the company so I ca order it.

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