It’s a major listener Q&A session on today’s episode! Shawn answers questions about bioindividual nutrition and how to find what style of eating works for you, the adrenal/thyroid connection and how that translates into lower conversion of thyroid hormones, and a deeper look into rosacea and how to cope and heal. There are also questions about the ketogenic diet, ways to heal depression and anxiety, and bloating from a gut issue. It’s a jam packed episode!
Check out this episode!