It’s another listener questions episode with more keto Q&A! First, we take a look at if it’s possible to eat the high fat content of a keto diet with no gallbladder. Next, we talk about the topic of intermittent fasting and the stigma around it in the keto community. Is it necessary and who should do it? We then move on to the topic of candida and if someone should or shouldn’t be in ketosis when tackling a candida overgrowth. And lastly, ahhh the topic of chocolate! Why do we crave it, even when it makes us not feel great?
Listen in to hear our answers to these questions and more!