We’re back today talking all about DETOX! What does detoxification actually mean, who is a good candidate for a detox, and our thoughts on what a solid detox program actually looks like. We’ll also go over foods that are great to healp our bodies detoxify, and other things you can do to detox that don’t involve your diet. If you’ve been thinking about doing a ‘detox’ or ‘cleanse’, listen in first!
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