This episode is a bit different than usual! We’re dedicating this whole episode to EMOTIONS. We give tips and action items for getting over a break-up. Plus, learning how to practice self-love during times of illness, weight gain, weight loss, etc. When times get tough and we get critical of ourselves, how to we turn that into a positive experience!
There’s lots of fun girl talk in this episode, so grab your coffe or tea and get comfy!
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