We have a special guest on today’s episode…our friend Kristen Boehmer of Living Loving Paleo.  Kristen has had an amazing health journey that we just had to share with our listeners.  She spent years in and out of hospitals and on medication to try to control her Crohns’ disease.  But her biggest healing came once she changed her diet to a paleo template.  Since then, she has dedicated herself to this lifestyle, even creating a blog livinglovingpaleo.com.  
Check out this episode!

Episode Links:

Kristen’s sauce book

Yucan Crunch

Tinstar Foods 

Dry Brush 

Get the latest articles, recipes, podcasts, and more straight to your inbox!