We have a very special guest on today’s episode, Leanne Vogel of healthfulpursuit.com!  After years of amenorrhea, Leanne was able to balance her hormones naturally with the help of a ketogenic – high fat, low carb – diet.  She now has created a program called Fat Fueled so everyone can heal themselves, balance their hormones, and feel great .  Today, Leanne talks about why her approach works and what it can do for you.  We also go over the intuitive eating side of a ketogenic diet so you aren’t obsessing over macros every time you eat.  So much information in this episode and we absolutely loved having Leanne on the show!    

Check out this episode!

Get the Fat Fueled program here and get started on your path to healing!

 

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