What a fun episode!  We are talking all about food with Monica of The Movement Menu on today’s episode.  With a cookbook coming out and a new meal delivery business, Monica has mastered the paleo lifestyle in the kitchen.  We pick her brain about how to go from a novice to an expert cook when using all real food ingredients.

Find Monica at themovementmenu.com.

Find Meg at megtherhn.com.

Find Shawn at well-belly.com.

To learn more about the program that Meg and Shawn have put together to ignite your true health and happiness, go to eatfeellivelove.com.

Check out this episode!

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