Today we spend time chatting with one of our favorite Paleo ladies…Alaena Haber of grazedandenthused.com. Alaena shares her story of battling Hashimoto’s thyroiditis, an autoimmune disease, and how the Paleo Autoimmune Protocol changed her life and her health. She also dives into her battle to regain her fertility after dealing with amenorrhea for 7 years. We also discuss how her workouts changed as she realized her health was more important than her exercise addiction.
This is such an informative episode for anyone battling an autoimmune disease, struggling to get their period back, or just all around NOT feeling great.
Would you do us a HUGE favor? Would you please take a moment to let us know what you think of the show over on iTunes by leaving a review?! It helps us get the message out to more ladies struggling with their health. Thank you!