If you are a woman, you need to listen to this episode! Get ready for non-stop knowledge bombs on this episode. We are so honored to have Dr. Jolene Brighten on the podcast to discuss all things women’s health and hormones. First, we discuss the women’s cycle, what it should look like, and what can go wrong. Dr. Brighten explains what estrogen dominance means, how it happens, and what you can do to rebalance your hormones naturally. We also discuss stress and the role it plays on the reproductive cycle. It is such a jam-packed, informative episode that you can’t miss!
For more information on Dr. Brighten’s work, head to http://www.drbrighten.com.