#46 – listener questions! Getting comfortable with changing your workouts + reasons for hair loss + our morning/night routines


It’s another episode where we answer YOUR questions!  Today’s topics include how to get over your fear of not working out in order to truly heal yourself.  Also, severals different reasons for hair loss and how to deal with this symptom both physically and mentally.  And lastly, we both share our favorite daily routines and how it helps set us up for a good day/night.  It’s a great episode full of info and girl talk, as always!  
Check out this episode!

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