#55 – fertility, pregnancy, and periods with Stephanie Gruenke


We’re digging into the topic of fertility and pregnancy in today’s episode with our guest Stephanie Gruenke of rockyourhormones.com.  We go through everything including reasons for infertility, how to track ovulation, overcoming amenorrhea, what is proper nutrition and exercise during pregnancy, and postpartum body image.  There is so much information packed into this episode whether you want kids, have kids, or don’t ever plan to have kids!

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Check out this episode!

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