#60 – Should you count macros? + eating without hunger cues

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More listener questions today give us another episode to respond to the question of counting macros, eating low carb vs. low fat, and everything in between. We are so passionate about this topic and how it relates to intuitive eating and REALLY want people to take our advice, despite what they are reading and seeing on social media.  We also look at how you should handle eating when you’re not hungry.  
Check out this episode!

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