#62 – Blood sugar 101 with Hanna, The Diabetes Expert

Today’s guest, Hanna Boethius,  is an expert in diabetes, having type 1 diabetes herself.  We go into detail about what can go wrong with blood sugar and how you can work on correcting it just by changing your diet from carbohydrate focused to fat focused.  We also talk about why people who are healthy and potentially already eating a paleo diet may still be suffering from blood sugar issues.  This is a super informative episode for everyone to listen and learn for their health now and in the future!

Get in touch with Hanna at:  hannaboethius.com or on Instagram @hannadiabetesexpert

Episode link:  http://www.dietdoctor.com/diabetes

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