#68 – Our top non-hormonal birth control options


 As two holistic health providers, we both agree that adding synthetic hormones to your body can cause significant health impacts. But, what non-hormonal birth control options are out there?  We go over our favorites in this episode!  We talk about the natural family planning method, IUD’s, along with some more natural versions of condoms.  This episode is a follow-up to a previous episode where we discuss the negative effects of the birth control pill. 

Episode Link:

Taking Charge of Your Fertility by Toni Weschler
Check out this episode!

 

1 comment on “#68 – Our top non-hormonal birth control options

  1. Pingback: #FavFriday: This Week's Top Nutrition Tips, Fitness, Reads & Eats - Thrive With Lauryn

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