The girls chat with todays’ guest, Christina Sciarrillo of Primitive Paleo, about her recent self experiment with the ketogenic diet.  Christina is part of a research project assessing the affects of ketosis on breast cancer patients.  In order to give accurate support, Christina changed her diet as well putting herself into a state of ketosis, which includes high fat, low carb, and moderate protein.  She learned a lot about herself and this way of eating along the way which she shares with us today!  Coming from a background of disordered eating, she gives us a different perspective to this approach and advice for others who are considering a ketogenic diet as well.  

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