#71 – The Ketosis Experiment with Christina Sciarrillo of Primitive Paleo

The girls chat with todays’ guest, Christina Sciarrillo of Primitive Paleo, about her recent self experiment with the ketogenic diet.  Christina is part of a research project assessing the affects of ketosis on breast cancer patients.  In order to give accurate support, Christina changed her diet as well putting herself into a state of ketosis, which includes high fat, low carb, and moderate protein.  She learned a lot about herself and this way of eating along the way which she shares with us today!  Coming from a background of disordered eating, she gives us a different perspective to this approach and advice for others who are considering a ketogenic diet as well.  

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