#81 – estrogen dominance, female leanness, reasons for cravings + vegetarian to paleo switch

We are trying our best to do rapid fire Q & A of listener questions on today’s episode! It starts with talking more about the specifics of estrogen dominance including causes, symptoms, and reversal.  Next, Shawn has a quick follow-up chat about ketosis and when to do it/when not to do it.  Then, we move on to discuss random topics including the female athlete triad, switching from vegetarian to paleo, reasons for having food cravings, and our thoughts on JuicePlus and Shakeology.  This episode has SO MUCH info!  Make sure to tune in asap!

Check out this episode!

Leave a Reply

Your email address will not be published. Required fields are marked *