This episode’s special guests are two of the most influential people in the world of autoimmune disease, Mickey Trescott and Angie Alt of  Mickey and Angie have both been able to find healing and management with their autoimmune diseases through major diet and lifestyle changes and are now spreading the message in their new book The Autoimmune Handbook.  The book covers 7 different pillars that we really think EVERYONE should be implementing in their lives from sleep to personal connections and the most important — stress relief!  
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