#85 – fat burning for women + Meg’s upcoming book!


Today we start by furthering the discussion on eating a high fat diet and fasting as it pertains to women based on the response we have gotten over the past episodes.  Plus, we go more in depth on why low carb diets don’t work and what studies show about the effects of a ketogenic diet on women.  

Then, both Meg and Shawn share some BIG news they each have going on in their own lives and businesses!  

 
Check out this episode!

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