#87 – yoga for mental health + eating disorder recovery + body image vs. physical strength with Maris Degener of YogaMaris


Today’s special guest is Maris Degener, an 18-year-old anorexia survivor who now has a passion for spreading her message of hope and healing.  Maris was able to heal her mental illness through yoga, where she developed a deep love for the practice.  It was in this practice that she was able to heal her relationship with her body, mind, and soul.  

 

We talk to Maris about this journey, her other forms of healing, how she feels about body image issues, and what our listeners can do to find this healing in themselves. 

Learn more about Maris at yogamaris.net.  
Check out this episode!

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