We both have had some pretty significant mental shifts that have led us to places of healing, happiness, and self compassion.  Now we want to share that message with our listeners!  This episode, we take a break from talking about physical health and really dive deep into the mental and spiritual pieces to healing.  

This episode’s topic comes on the heels of Shawn having an emotional breakdown that lead to an epiphany moment and Meg being deep into writing about the topic in her upcoming book.  So, we come together on our beliefs to relay the message about positivity, present moment, the law of attraction, and how it all relates to body image, physical healing, and stress.  

Listen in and let us know what you think!



The Universe Has Your Back by Gabby Bernstein

Thank And Grow Rich by Pam Grout

Ask And It Is Given by Abraham Hicks
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