We are creating a movement.  One where self-love isn’t a fluffy, flowery thing but and actual non-negotiable necessity to health and healing.  We’ve both learned firsthand how this approach to self-love really can transform your health and make things a whole lot better and easier!  So this episode is dedicated to that topic.  We talk about the 10 ways you can achieve love for yourself in your own life and share our personal experiences with self-love too!
Check out this episode!

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