I’m Shawn

Welcome to my corner of the online world. I’m so happy to have you here.

I’m a former nutritionist turned business coach, mindset expert, podcaster, online educator, and entrepreneur. I am proud to have built a platform that encourages heart-centered entrepreneurs to build the business of their dreams from a place of alignment, ease, and flow instead of hustle, grind, and stress (ew!). 

A midwestern girl turned mountain-loving foodie living in Boulder, Colorado, I spend my days teaching heart-centered entrepreneurs how to build a business and life they love through my top-rated business podcast, monthly live coaching calls, and transformative online courses. When I do step away from my screens, it’s because it’s time to go for a hike with my wife and two pups, watch the Real Housewives while savoring some dark chocolate, or whip up a random (yet always really tasty) meal in the kitchen. 

In less than a year, I went from broke and burnt out out in my business to financially free and wildly fulfilled.

But, it didn’t start out this way.

In fact, I literally started my business from zero—zero dollars in my bank account, zero experience as an entrepreneur, zero clue how I was going to make it work, zero “followers” (that wasn’t really a thing back in 2013). I spent the next 3.5 years struggling and stressing.

From the outside, I had a successful nutrition business with a solid client list. I had done what most of my colleagues admired…built a full, consistent, 1:1 practice.

BUT—being the most introverted of all introverts 🙋‍♀️—I was absolutely drained. Don’t get me wrong, I loved my clients so much and was fully committed to their healing, but that led to me sacrificing my own physical, mental, and emotional health in the process.

I was so exhausted after each day of client sessions that I didn’t have any energy left for ME. All I wanted to do was go somewhere quiet and not talk to anyone (in true introvert fashion).

What made it even worse was that I was still hardly making the income I desired or deserved.

Tired, depleted, struggling social life, and still broke. 😞

It was in this state of disrepair that I got the idea that would solve it all…

✔️ I could help even more people…

✔️ Protect my own energy and health…

✔️ Uncap my income potential…

✔️ Work from anywhere…

✔️ And have a completely open schedule to do what I wanted with my time.

And, just like that, I created my first online signature program, and both my business and life transformed in less than a year.

That one “aha” moment led me to the impactful, profitable business I’m proud to call my own today, and I now spend my days teaching other business owners how to do the same.

When I’m not busy cheering on my clients or creating new content that will help other humans, you can usually find me out soaking up those nature vibes or snuggling with my two pups.


Helping people realize their dreams.

Inspiring people to wake up to their life and start living intentionally.

Seeing people succeed and be proud of themselves.

Encouraging others to get out of their own way and take that next step (no matter how scary it is).

Being the one that reminds you, “You got this.”