8 Business Tips For Wellness Entrepreneurs

8 Business Tips For Wellness Entrepreneurs

This month marks nine years since I took the leap to become a wellness entrepreneur. Those years were full of lessons learned the hard way, and I now have TONS of tips to help fellow wellness entrepreneurs in their business. I will never forget the day I decided to leave my safe, corporate job to...

read more
Low Carb Gingerbread Balls

Low Carb Gingerbread Balls

I love Southwest.  I love that you don’t have to pay for checking a bag.  I love that the flight attendants are always funny and entertaining.  I love that flights are guaranteed to be pretty dang...

read more
Keto Hummus Recipe

Keto Hummus Recipe

I'm dreaming of laying poolside with a blazing sun right now for two reasons. Reason #1:  It has been way below zero here in Boulder, CO for 5 days straight now.  I really don't terribly mind cold...

read more
Low-Sugar Pumpkin Pie Balls

Low-Sugar Pumpkin Pie Balls

I love apple pie.  And I make a pretty darn good one.  But, I'm always so conflicted when it comes to dessert at Thanksgiving. I have to have apple pie, but then I really want pumpkin pie too. I end...

read more

Grains: Are They All Bad?

I’m a podcast junkie. It’s so bad that I often notice myself thinking the people on the opposite end delivering the podcast are my friends. We’re on a first name basis and I get their inside jokes....

read more

Hey there, I'm Shawn!

I’m obsessed with nitro cold brew, 90% dark chocolate, and helping wellness pros build a business and life they love. With nothing but a passion for helping others and the desire to never have a boss again, I quit the corporate world and built my own million dollar wellness business. Now, I help others do the same.  🎉 

CATEGORIES