Keto Sweet Bacon Granola Recipe

I’m so excited!  I found the answer for those of us on a ketogenic – high fat, moderate protein, low carb – diet to have desserts without taking the chance of spiking our blood sugar (remember, we talked about that issue last week?).  ...

Paleo Nacho ‘Cheese’ from Get Sauced

If you have been following along with my ramblings either on my blog or podcast, you know that I have a crazy obsession with fake cheese.  I mean, I like good, expensive cheese too, don’t get me wrong.  But there’s something about the gooey-ness,...

Guest Post: AIP Twix Bars by Ashley Castle

Hey friends! I’m so excited to be here on WellBelly sharing a tasty AIP treat with you today!  So who am I? Well here’s a little bit about me…my name is Ashley Castle, I’m an NTP like Shawn (we were in the same class!) with a passion for helping people heal and...

Chocolate Mint Balls

Guess what I ate today?…Lamb tongue! Can you believe it?!  I am SO not normally that adventurous.  But, I was with my fellow NTP (Nutritional Therapy Practitioner) friends, and as soon as one person ordered it, I was intrigued and decided to give it a...

Plantain English Muffins from ‘Paleo In A Pinch’

I just realized that I have not used an actual toaster to toast something in a REALLY long time!  I guess that’s what happens when you stop eating bread and bread-like items.  Before my switch to a grain-free diet, I ate A LOT of bagels, toast, and...

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