Is social media doing more harm than good in your business + life? — Ep. 89

by | Mar 22, 2021 | Podcast

Social media is a big deal—especially for entrepreneurs—but also just in everyday life, which is why I’m dedicating an entire episode to it!

Social media can be a powerful tool for small businesses to build a brand, connect with their audience, and boost awareness and leads. However, it also can have a negative impact on small businesses when not used intentionally.

In this episode, I share some of the things I re-learned when I took a step away from social media and how my approach to social media is changing both for my business and life so I can make the most of my time and energy. 

“Time is something we have to consider and so is our energy as a return of investment.” – Shawn Mynar

“The more external noise we have, the harder it is for us hear our own inner voice, for us to tap into our own intuition.” – Shawn Mynar

“As entrepreneurs and business owners, we are in the business of creation and social media could potentially make it way harder for you to tap into your own creative spark when you are looking at everybody else’s work.” – Shawn Mynar

*NEW*: Refer to the timestamps below to skip to the section you’re interested in!

0:00 Being intentional about Social media

8:29 My relationship with Social media in the past year

12:15 – Social media as a huge distraction

17:40 – Social media as a time suck

22:16 – How much noise social media creates in your life

25:53 – Social media as a creative block

29:30 – The story that come up when we view other people’s lives regularly

40:09 – What I plan to do moving forward with social media

45:26 – Using social media in your business




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SHAWNMYNAR.COM – Get the latest scoop


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Hey there, I'm Shawn!

I’m obsessed with nitro cold brew, 90% dark chocolate, and helping wellness pros build a business and life they love. With nothing but a passion for helping others and the desire to never have a boss again, I quit the corporate world and built my own million dollar wellness business. Now, I help others do the same..


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