Simple Tools To Build Self-Worth, Self-Esteem & Confidence — Ep. 93

by | Apr 19, 2021 | Unstuck Podcast

If we really think about it, our own opinion of ourselves is often our worst offender. And there’s a massive downstream effect in both our business and our lives because of it. Low self-worth is one of the biggest factors behind why entrepreneurs don’t put themselves out there, charge appropriately for their services, and believe in their capabilities.

In this episode, I’ll give you my best simple tips and tools to use to start building your self-worth, self-confidence, and self-esteem so you can really embrace your authentic self, live life on your terms, and serve the people around you well.

 

“Increasing your self-worth, your self-esteem, your self-respect is an absolute must as an entrepreneur. It is the foundation of your business because it is how you show up for your business and for your clients/customers.” – Shawn Mynar

“Have the ability to separate your negative self-talk and lead with your heart instead of the voice in your head.” – Shawn Mynar

“Get back to that place where your intuition is the one that you hear because that is the one that knows who you are, your worth, your value, and what you’re capable of.” – Shawn Mynar

“Get in touch with your inner voice and ask exactly what your ego is talking you out of and you will get the truth.” – Shawn Mynar

*NEW*: Refer to the timestamps below to skip to the section you’re interested in!

1:32 Spring 2021 Unstuck Entrepreneur reminder

4:28 Talking about self-esteem

7:50 Self-esteem, self-confident, self-worth and self-respect

10:16 My own story of self-worth

14:54 Awareness

16:40 Understand where negative self-talk is coming from

18:40 Get back to your inner being

23:32 Take baby steps

24:02 Stop comparing

27:54 Movement

29:51 Make a list of your awesomeness

32:52 Do something that you’re proud of

 

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Episode 68

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Hey there, I'm Shawn!

I’m obsessed with nitro cold brew, 90% dark chocolate, and helping wellness pros build a business and life they love. With nothing but a passion for helping others and the desire to never have a boss again, I quit the corporate world and built my own million dollar wellness business. Now, I help others do the same..

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