Conquering Body Shame and Dieting Behavior So You Can Find Your Power with Stephanie Dodier — Ep. 69

Digging Yourself Out Of The Comparison Trap — Ep. 68

We all are guilty of often comparing ourselves to others. While the tendency to compare is very human and normal, it can bring about many negative emotions, and most of the time, it can do more harm than good. In this episode, I share 8 tips on how you can change your...

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Why You’re Still Playing Small In Your Business

Why You’re Still Playing Small In Your Business

If you are someone in the wellness space—or really in any other space as an entrepreneur—your role is to help others to heal and be well. What an important and powerful purpose! You have been planted here on earth right now for that purpose, and not putting yourself...

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Conquering Body Shame and Dieting Behavior So You Can Find Your Power with Stephanie Dodier — Ep. 69

Astrology 101 with Cassie Aurora — Ep. 66

My Guest for this episode is Cassie Aurora. She is an Astrologer, Reiki Master, Yoga Teacher, and Holistic Trauma coach who helps empower women to overcome their past trauma, heal fully on a whole body, mind and soul level to live life abundantly, without holding...

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How To Get Out of a Funk

How To Get Out of a Funk

Today I want to talk about how to get out of a funk. Those funks. We all have them; we all know them. No one is immune to them. We need to talk about this now because I think a lot of us have been in more funks than usual these days. Either because you’re stuck at...

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7 Questions To Ask Your Intuition

7 Questions To Ask Your Intuition

Let's lay down 7 questions to ask your intuition. I want you to unleash and discover your real path in life, wherever it may take you. Begin asking these questions to bring out your inner true self. One of the best superpowers we have as humans is the ability to tap...

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Conquering Body Shame and Dieting Behavior So You Can Find Your Power with Stephanie Dodier — Ep. 69

Why You’re Still Playing Small — Ep. 65

What exactly does playing small mean? a lot of us are doing it in our personal lives, a lot of entrepreneurs are also doing it not only in the wellness space but on other spaces as well. There could be plenty of reasons why you are 'playing small' which I uncover to...

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Conquering Body Shame and Dieting Behavior So You Can Find Your Power with Stephanie Dodier — Ep. 69

7 Questions To Ask Your Intuition —Ep. 64

Intuition, inner voice, inner guidance, intuitive sense, or however we want to call it, this feeling that we all have within us, is a direction to our higher power that leads us to our right path. So start seeking your inner voice and be in tune with your true,...

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