Keto Q&A: Resolution Ideas + High Body Temp, Keto Rash, Building Muscle On Keto, Shortness Of Breath, And More! — #030

Keto (Or Not) For The Holidays — #025

I love today's topic, mainly because I love both the holidays and food! We're talking about how to stay keto - or not - during this holiday season. How can we navigate the upcoming season to make it work for us, whether you stay keto, don't want to stay keto, or try...

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