In 2019, I walked away from a million-dollar nutrition business. My audience thought I was crazy, my clients didn’t understand, and there was even a part of my own brain that was trying to talk myself out of it. But, the...
How To Make Sure You Actually Reach Your Goals — Ep. 130
Whether you’re a goal-setting kind of person or not, having a vision and plan for your business this year is important. After all, if you don’t know where you’re going, how will you know how to get there? How will you know...
Building an email list full of raving fans — Ep. 129
So, you’ve gotten on board with having an email list in your business, but now you’re wondering how to actually get people to sign up for it because everything you’ve tried so far hasn’t worked. This episode is for you, my...
Do You Really Need An Email List? — Ep. 128
If you’ve ever heard any business advice at all, it probably included the importance of having an email list. But, is it actually true? Do you really need one? Is there any other way to build a thriving business, or are...
The Only Content Creation Strategy You Need — Ep. 127
So, you’re ready to take content creation seriously in your business and get new eyes on your work. But then, you sit down to create and…nothing. You feel blocked, not knowing what to say in your content that will actually...
How I Turned My Nutrition Practice Into A 6-Figure Online Business
If you would have told me 5 years ago that I would be running a 6-figure/yr. online nutrition business while spending my days at home in sweatpants or taking long midday hikes with my dogs, I would've thought you had officially lost your mind. Seriously, five years...
How To Attract An Audience Full Of Dream Clients — Ep. 126
“How do I grow my audience?” It’s one of the questions I get asked the most from new coaches and practitioners, and for good reason. I mean, before you can sell your services and make money doing what you love, you need...
5 Reasons To Add A Group Program To Your Wellness Business
Let me just come right out and say it—I'm obsessed with the group program business model, especially for those in the wellness industry. Adding an online program to my nutrition practice was the thing that changed my business and life forever in the best way possible....
7 Tips To Be More Productive When Working On Your Business — Ep. 125
Have you ever had big plans for a productive workday only to come out of it with absolutely nothing accomplished? Yeah, me too. Until I learned a few simple tricks to make myself more productive when spending time working...
How To Choose A Profitable Topic For Your Coaching Program
Let me guess, you want to create your own online coaching program, but can't seem to figure out a topic for your program that will be profitable for your business, fun for you, and helpful for your clients. If you've been keeping up with the world of online business...