
THE TOP-RATED BUSINESS PODCAST FOR COACHES, PRACTITIONERS, AND SOLOPRENEURS!
Your go-to spot to learn both the inner work and outer strategies required to build YOUR flow business—a business that complements your life not complicates it.
Every Wednesday, you’ll get a dose of real-life topics that combine tangible business strategies with the mindset shifts and energy work required to implement them without struggle or overwhelm.
“This podcast is everything I didn’t know I needed to hear.”
—MONIQUE
LATEST EPISODES
Building your business while having a full-time J-O-B
Are you ready for a transformational journey from full-time employment to owning a successful business? Buckle up, because I'm about to share the roadmap I navigated, transitioning from an employee to a business owner and further, from a one-on-one client business to...
How To Make Sales With A Small Audience
Who says you need a massive audience to make significant sales? Buckle up, because we're going to shatter that myth and equip you with the arsenal you need to generate sales, regardless of your audience size. Infact, selling to a smaller audience can be incredibly...
How Does Social Media Fit Into A Flow Business?
Tired of the relentless social media grind for your flow business? We promise to teach you how to utilize this powerful marketing tool without it consuming your sanity. Join us as we share our unique perspective on maintaining your online presence, one that can...
ALL EPISODES
Copywriting Crash Course: Why Good Copy Is Essential To Your Small Business — Ep. 184
The moment you decide to have your own business, you also decide to take on a bunch of new roles, whether you want to or not. Bookkeeper, accountant, administrative, manager, visionary, creative, social media expert,...
5 Reasons Behind Business Burnout + How To Avoid Them — Ep. 183
Business burnout, it’s real, even when you’re following your passion, doing what you love, and helping other people. Or, maybe it’s ESPECIALLY because of those things. Either way, it happens to even the best, most...
The Tools You Need For Effortless Client Attraction [Blog, Podcast, Video] — Ep. 182
Your vibe matters, especially when it comes to your business…the success you do or don’t have, the stress you do or don’t feel, the people you do or don’t attract. It all comes back to the dominant thoughts, emotions, and...
3 Ways To Make Money Quickly In Your Business — Ep. 181
One of the absolute coolest things about having your own service-based business is that you can make money ON DEMAND. Now I know this sounds a little gimmicky, but it’s true! You definitely can if you need or want to make...
10 Lessons Learned From 10 Years In Business — Ep. 180
10 years ago this month, I set up my LLC, signed my first clients, and officially became a business owner. The past 10 years have been filled with ups and downs, twists and pivots, incredible highs, frustrating lows, and...
How To Exponentially Grow Your Business In 2023 — Ep. 179
Is this 2023 the year your business takes off? The year you quit your other job or a business model you don’t love and go all in as the coach, practitioner, or consultant you really want to be? The year you take your...
Create Your Vision For The Year Ahead — Ep. 178
We’re approaching that time of year! The time where everyone creates resolutions and goals for the new year ahead filled with hope and promise that things will finally come together over the next 365 days. On Unstuck...
What Kind Of Vibe Are You Bringing Into Your Business? — Ep. 177
Your vibe matters, especially when it comes to your business…the success you do or don’t have, the stress you do or don’t feel, the people you do or don’t attract. It all comes back to the dominant thoughts, emotions, and...
Are You A Procrasti-Learner? + How To Kick The Habit — Ep. 176
Let me clear the air from the start, I love learning and continued education. The conversation we’re going to have today is not about dismissing any of that. It’s about using this need to “learn more first” as a way to not...
6 Ingredients To Make More Sales Without Feeling “Sales-y” — Ep. 175
I know you know this but let me remind you of something. Your product or service isn’t going to sell itself. I mean, I think we all wish that weren’t the case and we could just slap something up on our website and have...
10 Passive Income Ideas For Your Online Business — Ep. 174
For the past 5 years, I’ve had over 20 streams of income in my online business with all but one of them being passive. To say I am a BIG fan of this business model is a complete understatement. And it’s interesting to me...
The #1 Thing You Need To Change To Make More Sales (And It’s Simple!) — Ep. 173
There’s one big marketing mistake that I see a lot of wellness business owners making that they don’t even realize they’re making. And If you’re someone who’s making this mistake, it’s easily costing you clients, sales and...
It’s Time To Make Some Money! [Client Attraction Challenge #5]
We're mixing things up on the podcast this week! I'm hosting a Client Attraction Challenge over the next 5 episodes to help you attract paying clients to your work and build your audience full of the right people. Each...
Become A Client Magnet! [Client Attraction Challenge #4]
We're mixing things up on the podcast this week! I'm hosting a Client Attraction Challenge over the next 5 episodes to help you attract paying clients to your work and build your audience full of the right people. Each...
Get Clear On The Clients You Want To Attract [Client Attraction Challenge Day #3]
We're mixing things up on the podcast this week! I'm hosting a Client Attraction Challenge over the next 5 episodes to help you attract paying clients to your work and build your audience full of the right people. Each...
Is Your Ego Getting In The Way Of Your Success? [Client Attraction Challenge #2]
We're mixing things up on the podcast this week! I'm hosting a Client Attraction Challenge over the next 5 episodes to help you attract paying clients to your work and build your audience full of the right people. Each...
The Biggest Secret To Client Attraction [Client Attraction Challenge # 1]
We're mixing things up on the podcast this week! I'm hosting a Client Attraction Challenge over the next 5 episodes to help you attract paying clients to your work and build your audience full of the right people. Each...
The Simple Mindset Shift That Will Make It Easier To Show Up — Ep. 167
One of the things I hear most commonly from struggling business owners is that they know they need to show up and put themselves out there but they’re just not doing it—at least not as often as they know they should or...
What Happened During My 5-week Podcasting Break — Ep. 166
Have you ever had something really stressful or bad happen, only for you to realize it actually was the best thing that could have happened? I’m willing to be you have. We’ve all had those moments. And This is exactly what...
BEST OF: What To Do If You’re Struggling To Grow Your Email List — Ep. 165
So, you’ve gotten on board with this whole email list thing and are excited to start building your list and connecting with your subscribers. Except, nothing’s happening…or at least not as quickly as you’d like. Growing...
BEST OF: Are You Allowing Or Resisting Your Business? — Ep. 164
I've said it many times and this episode is no exception, many of you are getting in the way of your dream business, often without you even realizing it. You make it harder and more complicated than it needs to be and block...
BEST OF: Make More Money In Less Time With These 4 Business Swaps — Ep. 163
I think most of us would agree that making more impact and income while working fewer hours is the ultimate business goal. That phrase "making money while you sleep" is actually a real possibility as is "making money while...
BEST OF: An Open Message To Those With Fear, Worry, And Doubt — Ep. 161
Let's have a serious conversation. Let's talk about the fear, doubt, and the impostor syndrome, something most new entrepreneurs feel in their business. In this episode, I shared excerpts from the book Choose Wonder Over...
BEST OF: Setting Your Prices + Charging Appropriately For Your Services. — Ep. 160
The work you do is invaluable...you should be paid appropriately for that. Knowing how to price your offerings as a service-based business is one of the most important things to learn right away. There's so much more...