THE TOP-RATED BUSINESS PODCAST FOR COACHES, PRACTITIONERS, AND SOLOPRENEURS!

Your go-to spot to learn both the inner work and outer strategies required to build YOUR flow business—a business that complements your life not complicates it.

Every Wednesday, you’ll get a dose of real-life topics that combine tangible business strategies with the mindset shifts and energy work required to implement them without struggle or overwhelm. 

“This podcast is everything I didn’t know I needed to hear.”

—MONIQUE

LATEST EPISODES

Building An Online Business As An Introvert

Building An Online Business As An Introvert

As an introvert and former personal trainer, I know just how challenging it can be to reconcile a quiet nature with the demands of entrepreneurship. I've walked this rocky path, from disregarding my introverted needs early in my career to experiencing burnout, and...

Building An Online Business As An Introvert

How To Get Your Business (And Life) Organized with Louise Henry

Ready to dominate business overwhelm? We've got your back! Join me, your host Shawn, and the awe-inspiring Louise Henry, as we unravel the mysteries of Asana, a game-changing free project management tool, that'll not only help you stay organized but also tackle that...

ALL EPISODES

Turn Procrastination Into Inspired Action — Ep. 159

Turn Procrastination Into Inspired Action — Ep. 159

Let’s be honest, we’ve all procrastinated a time or two in our lives. And, if you’re a business owner or wanting to start your own business, it might be a place you find yourself in on a regular basis, perhaps without you...

Turn Procrastination Into Inspired Action — Ep. 159

When It All Just Feels Like A Lot… — Ep. 156

Do you ever have times when you’re trying to build your business where it all just feels like a lot? The platforms, the social media, the emails, the website pages, trying to be everywhere and do everything all at once…it’s...

Turn Procrastination Into Inspired Action — Ep. 159

6 Things To Do After A “Failed” Launch — Ep. 155

You did the work and launched your paid offer out into the world and well…things didn’t quite go as planned. The numbers you were hoping for didn’t happen and now you’re feeling disappointed and confused and left...

Live Launch vs. Evergreen: Which One Is Better? — Ep. 154

Live Launch vs. Evergreen: Which One Is Better? — Ep. 154

You’ve heard about this idea of making money while you sleep and it sounds pretty magical. So now you’re thinking, why both with a whole big live launch when you can just make your paid offer always available for people to purchase any time they want…including while...

Live Launch vs. Evergreen: Which One Is Better? — Ep. 154

The Mindset Shifts Required For A Successful Launch — Ep. 153

Launching is an important part of every online business, and knowing what to do to make your launches a success is key to, well, having a successful online business. BUT, it’s not just enough to know the strategies, plans, and goals of a launch, it’s even more...

Live Launch vs. Evergreen: Which One Is Better? — Ep. 154

Behind The Scenes Of My Most Recent Launch — Ep. 152

One of the biggest hurdles I see new and wannabe online business owners face is the fear of launching. Actually doing a proper, live, promotional period for their paid offer. As I’m recording this episode, I’m right in the middle of a live launch for my paid offer,...

Live Launch vs. Evergreen: Which One Is Better? — Ep. 154

What’s Really Keeping You From Putting Yourself Out There

You love what you do in your business…who you help, and how you help them, but there’s just one thing you’re still dealing with…putting yourself out there. Sharing about what you do, showing up consistently, building an online presence. You know you need to do these...

Live Launch vs. Evergreen: Which One Is Better? — Ep. 154

What To Do To Make More Sales In Your Business — Ep. 147

So, you’re excited about your business goals and are ready to make them happen but there’s just one thing getting in the way…this whole marketing and selling thing. You feel like you’re doing what you’re supposed to do but...

Live Launch vs. Evergreen: Which One Is Better? — Ep. 154

How I Plan My Week So Everything Gets Done — Ep. 145

LISTEN ON YOUR FAVORITE PODCAST APP! While being your own boss is great, sometimes it can feel like there’s just too much to get done for one person, especially with all the marketing you need to do these days—posting on...

Live Launch vs. Evergreen: Which One Is Better? — Ep. 154

Creating Your Simplified Marketing Plan — Ep. 140

Every business, big, small, online, in-person, product- or service-based needs a marketing plan. I know that may sound stuffy and boring or even overwhelming, but I’m here to tell you…it doesn’t have to be. We have so many...

Live Launch vs. Evergreen: Which One Is Better? — Ep. 154

When The Business You Want Isn’t Manifesting — Ep. 138

If you’re at all into manifestation and the Laws of the Universe, then you’ve probably tried to manifest your business success…and maybe that manifestation still hasn’t shown up in the way you want. You feel like you’re...

Live Launch vs. Evergreen: Which One Is Better? — Ep. 154

The Honest Truth About Business Ownership — Ep. 137

I think you know by now that being a business owner isn’t all glitz and glam, even if there are people on social media making it appear that way. Business ownership is full of highs and lows, great and not-so-great,...

Live Launch vs. Evergreen: Which One Is Better? — Ep. 154

7 Ways To Make Money In Your Business — Ep. 136

ARE YOU READY TO TURN YOUR PASSION FOR WELLNESS INTO A PROFITABLE BUSINESS? I know business-building can feel overwhelming. I know the to-do list can get so long that it stops you from ever getting started. I know it can...