Let me clear the air from the start, I love learning and continued education. The conversation we’re going to have today is not about dismissing any of that. It’s about using this need to “learn more first” as a way to not take action towards your goals and desires...

I know you know this but let me remind you of something. Your product or service isn’t going to sell itself. I mean, I think we all wish that weren’t the case and we could just slap something up on our website and have people throwing money at us. But clearly that’s...

For the past 5 years, I’ve had over 20 streams of income in my online business with all but one of them being passive. To say I am a BIG fan of this business model is a complete understatement. And it’s interesting to me because I don’t see enough business owners take...

Whether you’re a goal-setting kind of person or not, having a vision and plan for your business this year is important. After all, if you don’t know where you’re going, how will you know how to get there? How will you know you’re on the right path, that you’re making...

So, you’ve gotten on board with having an email list in your business, but now you’re wondering how to actually get people to sign up for it because everything you’ve tried so far hasn’t worked. This episode is for you, my friend. We’re talking freebies, welcome...

If you’ve ever heard any business advice at all, it probably included the importance of having an email list. But, is it actually true? Do you really need one? Is there any other way to build a thriving business, or are all these business experts and coaches right? As...

So, you’re ready to take content creation seriously in your business and get new eyes on your work. But then, you sit down to create and…nothing. You feel blocked, not knowing what to say in your content that will actually move the needle in your business. It feels...

“How do I grow my audience?” It’s one of the questions I get asked the most from new coaches and practitioners, and for good reason. I mean, before you can sell your services and make money doing what you love, you need people to sell those services to. So, building...

Have you ever had big plans for a productive workday only to come out of it with absolutely nothing accomplished? Yeah, me too. Until I learned a few simple tricks to make myself more productive when spending time working on my business. These productivity hacks are...

Could your upper limit problem be what's really holding you back in your business? Why does this happen? Why do we do this to ourselves? Why do we keep ourselves from feeling this amazing joy and success? Tune in to this episode to know if you have an upper limit...

Where are all my fellow solopreneurs at?! As someone who's now coming up on 9 years in business as a solopreneur, I thought it would be a good time to talk about the good, bad, and ugly of business as a solopreneur. Maybe that's being a little dramatic. Honestly, my...

Money...it's a big topic. And, of course, one we don't shy away from here on the podcast! I believe money blocks are the biggest reason why business owners don't reach the success they desire, and it's something that needs constant attention as your business...

In the past 5 years, I've built 6 signature programs! Every time, I followed the same 6 steps to make sure it was an organized, fun, successful process. Now I'm sharing those steps with you!  “You already have a signature program inside of you that will help so many...

Whenever I ask current and future entrepreneurs why they want their own business, and their motivating factor behind it, most of the time, the answer is the same — it’s freedom.  The freedom to not work for somebody else, the freedom to not have a set schedule,...

There’s enough going on in our lives that already cause a lot of stress, let’s not have our businesses be another one. Your business should be the place that excites you, bring you joy, keeps things fun and interesting, and most importantly, provides a life of...

Let’s talk about the fear of failure. It’s the biggest fear out there for entrepreneurs. In fact, I think it's the most common reason that most businesses never even get off the ground.  In this episode, I talk about getting over the fear of failure and the inner work...

Here’s a hard truth: I see a lot of new entrepreneurs with very little motivation and discipline. And, it may seem like those two things are not required when building a business from a place of alignment and flow. That thought is the exact opposite of the truth...

This week, I invited my friend and colleague, Christine MacCarroll, onto the show to discuss how she built a thriving nutrition practice without spending time worrying about social media. Christine is a functional nutritionist specializing in women's health.  In...

Let's have a serious conversation. Let's talk about the fear, doubt, and the impostor syndrome, something most new entrepreneurs feel in their business.  In this episode, I shared excerpts from the book Choose Wonder Over Worry by Amber Rae. This will help shift your...

"How do I handle it when my family doesn't believe in my business idea or its success?" Not getting the support and encouragement you were hoping for as you tell others about your business idea? You're not alone. But what are you supposed to do to get people to...

In this episode, we’re going to do things a little differently, as some of you may know, I hosted a free live workshop about how to make money and build the impact in your wellness business. So if you are not able to join the live workshop, not able to check the...

In this episode, I had Dr. Lyz Deboer, a Licensed Psychologist, Life & Love Coach, and UE member on the show to talk about the steps she's taking to make her dream business a reality. We chat about what it's like having both an in-person clinic AND an online...

The work you do is invaluable...you should be paid appropriately for that. Knowing how to price your offerings as a service-based business is one of the most important things to learn right away.  There's so much more to it than just deciding on a number based on what...

I've said it many times and this episode is no exception, many of you are getting in the way of your dream business, often without you even realizing it. You make it harder and more complicated than it needs to be and block the potential flow of ideas and inspiration....

So, you put out your paid offer and...crickets. No one wants what you're selling. Clearly, this means you're a failure and should just quit even trying to build a business, right? WRONG! Welcome to the world of entrepreneurship, you've made it into the inevitable...

You've heard it before, but let me remind you once again, mistakes are unavoidable in business. Any successful entrepreneur will tell you that without the mistakes they made on their journey, they wouldn’t be where they are today. In this episode, I'm sharing the 5...

We're having some real talk today. Let's get clear on how you're spending your time when you working on your business. Are you in motion or are you taking action? How will you know? In the results you are/aren't getting in your biz. In this episode, I'm breaking down...