Welcome to the very first episode of the Keto For Women Show! In this episode, we are chatting about why the keto diet is different for women and what you need to change to make it a successful transition and healthy lifestyle.
- My Story: how I used the ketogenic diet to finally heal my body after 2 years of chronic illness.
- What is the ketogenic diet?
- Why is the ketogenic diet different for women?
- How you should approach keto to be successful.
- What to expect of the Keto For Women Show in the future.
Learn more and get in touch with me: shawnmynar.com.
Be informed of the next Fat Burning Female Project start date: bit.ly/fatburningfemale.