Hi! I’m Shawn.

A chocolate-loving nutritionist, mindset expert, podcaster, and entrepreneur with an obsession for helping women find the health and happiness of their dreams using the power of their minds.

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Girl, Check Your Vibe!

What kind of energy are you putting out into the world? Take this 2-minute quiz to find out how your current thoughts, emotions, and actions are manifesting the great—or not-so-great—moments in your life!

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Courses & Coaching

An 8-Week Mindset Makeover

Monthly Group Mindset Coaching

Your Version of Keto in 6 Weeks

Listen in to my top-rated “mindset for women” podcast! New episodes are released every Friday, so make sure to subscribe to never miss an episode. Available on iTunes, Stitcher, Spotify, Google Play, YouTube, or your favorite podcast app!

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LATEST POSTS

The “Other” Universal Laws + How To Apply Them In Real Life — Ep. 67

When you think about the laws of the universe, your mind may go straight to the Law of Attraction. It is something that we've talked about here in Unstuck a couple of time, and it's something that a lot of people are already familiar with. However, there is a whole...

If you are someone in the wellness space, or really in any other space as an entrepreneur, your role is to help others to heal and to be well. What an important and powerful purpose! You have been planted here on earth right now for that purpose, and not putting...

Astrology 101 with Cassie Aurora — Ep. 66

My Guest for this episode is Cassie Aurora. She is an Astrologer, Reiki Master, Yoga Teacher, and Holistic Trauma coach who helps empower women to overcome their past trauma, heal fully on a whole body, mind and soul level to live life abundantly, without holding...

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