How To Choose A Profitable Topic For Your Coaching Program
Let me guess, you want to create your own online coaching program, but can't seem to figure out a topic for your program that will be profitable for your business, fun for you, and helpful for your clients. If you've been keeping up with the world of online business and coaching lately, then you...
Intermittent Fasting For Women: The Do’s and Don’ts
Over the last several years, there has been a lot of buzz around the concept of intermittent fasting (IF) and for good reason. Many people swear by intermittent fasting to decrease body fat,...
Keto Coconut Butter Tahini Cookies
I'm back to cooking in my kitchen after three long months of post-mainline back-up reconstruction. Of course, I had to break in the new, old kitchen by baking some cookies! I've had a go-to,...
6 Reasons You’re Not Losing Weight On Keto
Your co-worker raved about her weight loss success with keto, and it sparked your curiosity. This curiosity led to a quick Instagram search where you found a seemingly endless amount of #keto...
Keto Citrus Avocado Slaw
Does anybody else have the warm-weather bug right now? Summer is in the air, and I am itching for it big time! We had our first few days of spring temps this week, and my food cravings immediately...
Keto-friendly Margarita Recipe
Last weekend was my birthday and, as always, I celebrated. While I'm not someone that makes a huge deal about their birthday, I'm also not someone who doesn't care at all and sees it as just another...
Dairy-Free Keto Ranch Dressing
I grew up in the Midwest, southeastern Michigan to be exact, and we put ranch on everything. Pizza, casseroles, hot dogs, fish sticks, fries, all got a healthy dose of ranch dressing added to it....
Hey there, I'm Shawn!
I’m obsessed with nitro cold brew, 90% dark chocolate, and helping wellness pros build a business and life they love. With nothing but a passion for helping others and the desire to never have a boss again, I quit the corporate world and built my own million dollar wellness business. Now, I help others do the same.
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