How To Choose A Profitable Topic For Your Coaching Program
Let me guess, you want to create your own online coaching program, but can't seem to figure out a topic for your program that will be profitable for your business, fun for you, and helpful for your clients. If you've been keeping up with the world of online business and coaching lately, then you...
Dairy-Free Keto Ranch Dressing
I grew up in the Midwest, southeastern Michigan to be exact, and we put ranch on everything. Pizza, casseroles, hot dogs, fish sticks, fries, all got a healthy dose of ranch dressing added to it....
Keto Sweet Bacon Granola Recipe
I'm so excited! I found the answer for those of us on a ketogenic - high fat, moderate protein, low carb - diet to have desserts without taking the chance of spiking our blood sugar (remember, we...
Keto For Women: 4 Tips For Success
A little over five months ago I was in my doctor's office, chatting about all things healing, and he gave me the instruction to begin a 16:8 intermittent fasting regimen. I was excited because I...
6 Reasons Why I Switched To A Keto Diet
The ketogenic diet is becoming more and more popular for its ability to heal, manage, and reverse insulin resistance, type 2 diabetes, neurological disorders, obesity, PCOS, and cardiovascular...
Mold Illness Diary – Symptoms, Diagnosis, & Treatment
I've gotten far enough along in my treatment for mold illness and have learned enough in the process to start sharing my story and what I know in an effort to help others get the direction they...
My story: From basement flood to CIRS diagnosis
I will never forget the day Boulder went under water. In fact, my friends and I now have a running joke that we are forever scarred from that day because now every time it rains, we immediately...
Hey there, I'm Shawn!
I’m obsessed with nitro cold brew, 90% dark chocolate, and helping wellness pros build a business and life they love. With nothing but a passion for helping others and the desire to never have a boss again, I quit the corporate world and built my own million dollar wellness business. Now, I help others do the same. 🎉
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