6 Steps To Build Your Own Signature Program
Let me take you on a trip down memory lane. It was September 2016. I had just made the decision to build my own online coaching program. I was ready to take what I knew—both as a nutritionist and as someone who had personal experience using food to heal—and turn it into an online educational hub...
Why I Quit Thyroid Medication
Oh man, this is going to be quite the post to write. I'm excited about it, because I think it will shine a light of hope for quite a few out there dealing with thyroid conditions that aren't getting...
Guest Post: AIP Twix Bars by Ashley Castle
Hey friends! I’m so excited to be here on WellBelly sharing a tasty AIP treat with you today! So who am I? Well here’s a little bit about me…my name is Ashley Castle, I’m an NTP like Shawn (we...
Keto Chocolate Peppermint Balls
Guess what I ate today?...Lamb tongue! Can you believe it?! I am SO not normally that adventurous. But, I was with my fellow NTP (Nutritional Therapy Practitioner) friends, and as soon as one...
Should YOU be a Nutritional Therapy Practitioner? A Program Review
Nutritional Therapy Association program review
Could Low Stomach Acid Be To Blame?
There's nothing worse than feeling terrible after eating an amazing meal. Post-meal bloating, pain, diarrhea, constipation, a heavy feeling in your stomach, and heartburn are so common today that we...
Low Carb Gingerbread Balls
I love Southwest. I love that you don’t have to pay for checking a bag. I love that the flight attendants are always funny and entertaining. I love that flights are guaranteed to be pretty dang...
Hey there, I'm Shawn!
I’m obsessed with nitro cold brew, 90% dark chocolate, and helping wellness pros build a business and life they love. With nothing but a passion for helping others and the desire to never have a boss again, I quit the corporate world and built my own million dollar wellness business. Now, I help others do the same. 🎉
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