6 Steps To Build Your Own Signature Program

6 Steps To Build Your Own Signature Program

Let me take you on a trip down memory lane. It was September 2016. I had just made the decision to build my own online coaching program. I was ready to take what I knew—both as a nutritionist and as someone who had personal experience using food to heal—and turn it into an online educational hub...

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Why I Quit Thyroid Medication

Why I Quit Thyroid Medication

Oh man, this is going to be quite the post to write. I'm excited about it, because I think it will shine a light of hope for quite a few out there dealing with thyroid conditions that aren't getting...

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Keto Chocolate Peppermint Balls

Keto Chocolate Peppermint Balls

Guess what I ate today?...Lamb tongue! Can you believe it?!  I am SO not normally that adventurous.  But, I was with my fellow NTP (Nutritional Therapy Practitioner) friends, and as soon as one...

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Could Low Stomach Acid Be To Blame?

Could Low Stomach Acid Be To Blame?

There's nothing worse than feeling terrible after eating an amazing meal. Post-meal bloating, pain, diarrhea, constipation, a heavy feeling in your stomach, and heartburn are so common today that we...

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Hey there, I'm Shawn!

I’m obsessed with nitro cold brew, 90% dark chocolate, and helping wellness pros build a business and life they love. With nothing but a passion for helping others and the desire to never have a boss again, I quit the corporate world and built my own million dollar wellness business. Now, I help others do the same.  🎉 

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