8 Business Tips For Wellness Entrepreneurs
This month marks nine years since I took the leap to become a wellness entrepreneur. Those years were full of lessons learned the hard way, and I now have TONS of tips to help fellow wellness entrepreneurs in their business. I will never forget the day I decided to leave my safe, corporate job to...
Low Carb Gingerbread Balls
I love Southwest. I love that you don’t have to pay for checking a bag. I love that the flight attendants are always funny and entertaining. I love that flights are guaranteed to be pretty dang...
Keto Hummus Recipe
I'm dreaming of laying poolside with a blazing sun right now for two reasons. Reason #1: It has been way below zero here in Boulder, CO for 5 days straight now. I really don't terribly mind cold...
Low-Sugar Pumpkin Pie Balls
I love apple pie. And I make a pretty darn good one. But, I'm always so conflicted when it comes to dessert at Thanksgiving. I have to have apple pie, but then I really want pumpkin pie too. I end...
Knocking Out Autoimmune Disease – Bovine Colostrum
UPDATE 7/2016:It's been almost 2 years since I wrote this post and it has consistently been the most popular post I have ever written. For this reason, I think it is important to give an update. The...
Grains: Are They All Bad?
I’m a podcast junkie. It’s so bad that I often notice myself thinking the people on the opposite end delivering the podcast are my friends. We’re on a first name basis and I get their inside jokes....
Two Bite Lemon ‘Cheese’cakes
No matter how little sugar I have in my diet, I still have a pretty solid sweet tooth. I love desserts, especially baked goods. Luckily, there are millions of great Paleo recipes for cookies, cakes,...
Hey there, I'm Shawn!
I’m obsessed with nitro cold brew, 90% dark chocolate, and helping wellness pros build a business and life they love. With nothing but a passion for helping others and the desire to never have a boss again, I quit the corporate world and built my own million dollar wellness business. Now, I help others do the same. 🎉
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