Unstuck Podcast

Let’s talk about breathwork! Breathwork therapy or practice is often performed to improve physical, mental, emotional, and...

What is your personal definition of success? When you think about ‘successful’ people, what comes in your mind? Is...

We all have days when we feel we are having low energy, negative and oppressive emotions. So if you find yourself constantly...

Body image is a reflection of a person’s emotional attitude and perception of their own physical body. However, body image...

We all are guilty of often comparing ourselves to others. While the tendency to compare is very human and normal, it can bring...

When you think about the laws of the universe, your mind may go straight to the Law of Attraction. It is something that...

My Guest for this episode is Cassie Aurora. She is an Astrologer, Reiki Master, Yoga Teacher, and Holistic Trauma coach who...

What exactly does playing small mean? a lot of us are doing it in our personal lives, a lot of entrepreneurs are also doing it...

Intuition, inner voice, inner guidance, intuitive sense, or however we want to call it, this feeling that we all have within us,...

My guest today, Dr. Rachel, is a licensed Clinical Psychologist who helps people to connect more deeply to their own true self....

Failure, to a lot of people, can mean a negative experience or a lack of success about a specific aspect of one’s life. It...

The fear of the unknown can be terrifying to a lot of us and the fear of jumping into something you know nothing about may stop...