Unstuck Podcast

The Reticular Activating System, or your brain’s filtration system, sets out to filter into your conscious mind only that...

I’ve gotten so many requests to share a list of my favorite mindset and spirituality books for those of you looking to...

Most of us, whether we realize it or not, don’t have the best relationship with money. It causes us stress, fear, unease,...

Trying to be perfect isn’t a harmless personality trait, it’s a mindset that can wreak havoc on your health —...

My guest today, Kari Owens, came to her rock bottom moment after a series of health crises AND a pattern of toxic relationships....

So many high-performing people have credited visualization as the superpower behind their success, and I’ve had that...

By popular demand, I am talking all about the basics of crystals in today’s episode. I’ll share more about the power...

What are the two things that will make any woman unstoppable? Confidence and self-trust! And that’s exactly what...

As I intentionally mute my work for the week to amplify the voices and work of black women, I’m taking the opportunity to...

Today’s guest, Victoria Jane, is walking us through our own Human Design charts! We’re going in-depth on each of the...

Up until now, we’ve done quite a bit of work understanding how we connect and communicate with our Higher Power through...

We all know them, we all have them, no one is immune to them, and they’re not at all a bad thing — funks. Understandably,...