Define your values — Ep. 11

by | Dec 20, 2019 | Podcast

When was the last time you thought about your values? Have you ever? If it’s been a while, it’s time to sit down and give it some serious thought.

Most of us don’t know our values. We don’t understand what’s actually important to us. Instead, we focus on what our family, friends, spouse, society, culture, and media values and take that to be our truth too, which, of course, causes a major disconnect and “stuckness.” And it keeps us from living a high-vibe life!

Knowing your values and letting your intuition guide you to make decisions based on them means you will never feel stuck again.

In this episode, we’re going through all of the steps necessary to define your values, create meaningful value statements, and then acknowledge whether you’re currently living your values or not. And, of course, what to do if your life and values aren’t currently lining up. It’s time to get real with yourself!


I want to hear your mindset success story + share it on an upcoming episode! Head to to leave an inspiring voice message for the show.

Want to make your electronic devices beautiful AND high-vibe?! Grab your FREE digital wallpapers from my exclusive positive mindset wallpaper library — download as many as you want over at

I’d love to have you join in me in my new 8-week online “mindset for women” course, The Unstuck Project coming January 2020! Get on the VIP list to be the first to know when enrollment opens and early registration deals!

Let’s go to the show!



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Hey there, I'm Shawn!

I’m obsessed with nitro cold brew, 90% dark chocolate, and helping wellness pros build a business and life they love. With nothing but a passion for helping others and the desire to never have a boss again, I quit the corporate world and built my own million dollar wellness business. Now, I help others do the same..


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