Debunking self-love + 13 ways to get more of it — Ep. 14

Self-love is non-negotiable to living well and being the person you want to be. It influences everything in your life; your health status, how you take care of yourself, what kind of person you are, your relationships, your career, how you cope with the problems in your life, what kind of parent, spouse, and friend you are. Kind of a big deal, right? 

In this episode, we’re diving into this big idea of self-love and doing a little debunking on the topic so we can start taking it seriously and working on it both in ourselves and as a society. We’re looking at what it REALLY is, what it is NOT, and the 13 steps to cultivating more of it.

Whether your new to the idea of self-love or already a self-love junkie, this episode will take your practice to the next level! 

Let’s go to the show!


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