Dr. Caitlin Gordon, D.Ac. on taking care of yourself mentally, emotionally, and energetically — Ep. 37

I’m a big fan of acupuncture. It’s helped me with stress, sleep issues, gut issues, detoxification, hormone balance, hip pain, and the list goes on. But, I never totally understood why it worked so well…until now.

In this episode, I interview my personal acupuncturist of many years, Dr. Caitlin Gordon. We dive deep into how mental, emotional, and energetic health impacts the health of our physical body, what most doctors are getting wrong when diagnosing depression and prescribing anti-depressants, and what’s actually going on in your acupuncture appointment that makes you feel SO good when you leave. Have you ever been diagnosed with depression? Prescribed antidepressants? Listen to this episode.

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