Listener Q&A : Feeling Lost, Confidence To Say No To Sugar, Health At Every Size + More! — Ep. 57

We’re mixing things up a little bit on this episode of Unstuck and doing a rapid-fire Listener Q&A episode!

In this episode, I answer listener questions about having the confidence to say no to treats at a party, finding your life path when you feel lost, how to manage the stress that comes from job searching and unemployment, and my thoughts on the Health At Every Size movement. 

So much juicy, real conversation in this episode, it’s a must-listen!


Episode 9 — Define Your Values

5-Day Autopilot Challenge –

Emotional Frequency Scale –

Episode 3 — How To Raise Your Vibration

Empower Intensive Body Image Coaching Call

Health At Every Size by Dr. Linda Bacon

Let’s go to the show!



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