Building A Nature Practice For Your Body, Mind, And Spirit with Natasha Deganello Giraudie

If you’ve been listening to my podcast and following me on my personal journey, you know I love all things nature, hiking, and connecting with the environment. These moments when I’m outside bring me moments of clarity, inner peace, and a deeper connection with my intuition. Today, we’re going to find out why that’s the case for all of us…even if you’re a city-dweller!

In this episode, I am joined by Natasha Deganello Giraudie, a nature practice teacher. She helps nature lovers (like me!) to find a deeper and more freeing connection with the Earth to stay grounded and understand how nature can influence our mind, body, and spirit.

“The benefit of deep intentional nature connection doesn’t have to happen at a spectacular location. It can happen with what’s right outside your door.” – Natasha Deganello Giraudie

“When you don’t take the decisions that are right for you sometimes life intervenes and makes them for you.” – Natasha Deganello Giraudie

“Our senses are our primary connection to the present moment. Through our senses we fully experience our life. When we go outside, nature starts to wake up our senses.” – Natasha Deganello Giraudie

Website: www.naturepractice.earth 

Let’s go to the show!

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