The feeling of belongingness and being accepted is one of the most important aspect of human being to most people. Dating back to ancient times, we are more likely to survive and thrive in groups. However, there are times that what other think of us takes on a lot of importance more than what we think of ourselves.
In this episode, I shared tips and practices on how you can be more conscious so you can stop caring what others think. Although wanting to be positively thought of is not a bad thing, these practices will help you get worrying of what other people think out of the centerstage.
“Those who matter to you won’t mind you being yourself, in fact they will love that you are being your own unique self.” – Shawn Mynar
“We have to prove our subconscious programming wrong time and time and time again so we can create a new program.” – Shawn Mynar
“Keep your intention front and center. As long as you know your intention, and sure your intention is good, then everything else can take the backseat.” – Shawn Mynar
“The way to reprogram your subconscious mind is to prove it wrong and to start acting the opposite way.” – Shawn Mynar
*NEW*: Refer to the timestamps below to skip to the section you’re interested in!
5:31 My experience caring about what other people think
9:03 Free guided meditation for to connect with your intuition
12:50 It’s in our DNA to care what others think
14:23 Building awareness and understanding the behavior
16:40 Some few scenarios behind why you care about what other people think
19:00 Ask yourself
21:29 How you can properly managing it
22:47 Understand how little people are actually thinking about you
24:27 Prove yourself wrong
27:26 Develop a best and worst case scenario
28:35 When other people criticize you, it’s about them
30:02 Find your people
31:08 Minimize time with people who criticize you or talk to them
33:58 Learn or remember how to care the most about what you think of yourself
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