That’s right, we’re touching on a topic that many women DON’T talk about…our poop! And yet, it is such an important thing to understand about your body, truly being a window into your health. In this episode, we will break down ALL things digestion — what it should be like, what can go wrong, why things change when you start keto and what to do about it, plus, how keto can help your digestion.
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Where I’ll be over the next few months. I’d love to meet you in person!