Keto For Diabetes Management and Prevention with Hanna Boethius — #017

At some point, we will all come across someone in our lives who is dealing with metabolic disease, whether it’s ourselves, a loved one, friend, coworker, etc. because it is THAT common.  Now is the time for you to learn as much as you can so you can help these people live an awesome life!  I invited Hanna Boethius, the diabetes expert, to the show to help us be more informed about diabetes so we can pass the information on to others.  


  • How and why we develop type 1 and type 2 diabetes
  • A simple breakdown of what happens with type 2 diabetes 
  • What brought Hanna to a low carb life for her type 1 diabetes
  • What doctors missed with her type 1 diabetes
  • Why she decided to go keto and how she got there
  • How keto impacts blood sugar
  • The difference between type 1 and type 2 diabetes 
  • What to do you if you suspect you or a loved one has diabetes
  • Current treatments for diabetes and how keto can change that
  • How stress impacts diabetes
  • Symptoms of diabetes
  • A typical day of keto meals for Hanna
  • How Hanna became intuitive with her keto diet
  • Hanna’s take on MFP
  • Hanna’s tips for women on keto



The advice and opinions in The Keto For Women show are intended for informational purposes only and should not be taken as medical care.  Please always consult your medical professional for your specific medical concerns.

Check out this episode!



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