Work With Shawn
This online mindset coaching series dives deep into one specific topic each month and the mindset shift required to break free from harmful, obsessive thoughts. Topics are centered around diet, body image, food issues, and true health from the inside-out.
This 8-week online course is the ultimate jumpstart to remodeling your mindset. You will challenge and transform the thoughts, beliefs, and emotions you’ve been holding onto about your body, your health issues, and EVERY other aspect of your life.
Make the transition to a ketogenic diet safely and effectively with Shawn by your side through this 6-week women’s only group class! A healthy, balanced, intuitive keto lifestyle awaits you.
The DIY version of the Fat Burning Female Project for someone who wants the information to make the safe transition into ketosis without the need for support, community, or extra guidance. Get started when it’s best for you!
The Power Of Group Classes
I’ve translated my holistic health offerings, teachings, and support into group formats because I firmly believe in the power of community when you are going through health struggles! Not only have I felt it when going through my own issues, but I see it every day in the communities of women I have built — the love, support, encouragement, and camaraderie you get through group coaching is a HUGE piece to the healing puzzle.
By creating a group structure to my services, I am able to help more people at one time, thus reducing the costs associated by 60-75%! This means those that couldn’t make the financial commitment before now have easier access to the help they need. I don’t believe that proper testing and healing should be limited to only those with large bank accounts. The need for this kind of help spreads far and wide, and I’m committed to helping as many as I can get well.
Again, with group formatting also comes the ability to help many more people with their health than I could when only offering 1:1 service. My goal is to create lasting health for many and a future that includes less unnecessary disease as a society. Those are big goals and need a big reach to do so! Helping groups of women at a time gets me one step closer to these lofty goals.
Which Class Is Right For You?
Empower Intensive is an online mindset coaching series created to help you break free from those harmful, obsessive thoughts about your diet and body so you can step into a life of freedom, wellness, and peace. Each live 90-minute intensive coaching call dives deep into topics like overcoming self-sabotage, mastering intuitive eating, and raising your vibration to get what you want.
Instead of attempting to manipulate your food (again and again and again) to change who you are and get what you want, go on The Mindset Diet! This 8-week online course is the ultimate jumpstart to remodeling your mindset. You will challenge and transform the thoughts, beliefs, and emotions you’ve been holding onto about your body, your health issues, and EVERY other aspect of your life. In just 8 weeks, you will think, act, feel, and hold yourself higher than ever before because you will finally be living the life you want to live, sparking the change you want to see, and feeling the way you’ve been hoping to feel.
Coming this Fall. Stay tuned!
The Fat Burning Female Project
The Fat Burning Female Project is YOUR resource for transitioning to a ketogenic diet the safe, healthy, and fun way! Join thousands of women who have made this transition and are reaping the benefits of living a healthy ketogenic lifestyle. This is a 6-week online group class with weekly audio and video lessons, downloadable PDF’s for additional guidance, live Q&A calls, real-time answers and support from Shawn throughout the course and beyond, a supportive and caring private Facebook group, and lifetime access to all course materials.
Enrollment opens up just four times a year so be sure to save your spot when the doors open!
Self-Study is the no-frills DIY version of the Fat Burning Female Project for someone who wants the information to make a safe transition into ketosis without the need for support, community, or extra guidance. Get started at anytime!